Family Acro Yoga By Bridget Van Block
Family Acro Yoga is a time to bond as a family, to play and enjoy physical contact. Kids of all ages and parents enjoy the creative challenges and playful aspects. It’s all about heart connection....
View ArticleYoga Rescue Back Pain by Desiree Rumbaugh
Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal yourself than you know....
View ArticleYoga: Gentle Vinyasa Flow by Zyrka Landwijt
Explore the power and fluidity of Vinyasa yoga with this 60 minute class! Increase flexibility and strength while learning to integrate your breath with each movement. Zyrka’s insights and gentle...
View ArticleAgeless Yoga – Volume 1 (Chair & Standing Routines)
This DVD is great for people young and old, stiff anfd flexible, and those with medical conditions, including arthritis. This DVD offers over 60 routines (16 of which are chair routines) that range...
View ArticleYoga Prayer
An embodied Christian spiritual practice. As many as half of America’s estimated 15 million yoga practitioners come from Christian backgrounds. On this DVD, Thomas Ryan, a Catholic priest and yoga...
View ArticleMeditation for Beginners
-Reduce Stress and Relieve Tension Harness the power of concentration to sharpen your focus while reducing stress and relieving tension. Internationally acclaimed yoga instructor Rodney Yee and...
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